Expandable Walking Secure Self Defense Stick Hiking Stick

According to research, walking with mountaineering staff can bring many benefits to people in sports.

* Reduce the pressure on the knee by 22% and protect the knee.

*Improve walking stability, maintain body balance, and avoid sports injuries.

*Increase the amplitude and frequency of body movements and improve walking speed.

* Evenly exercise whole-body muscles to protect the waist and spine.

* Reduce physical energy consumption by 30%;

*Expandable Walking Secure Self Defense Stick Hiking Stick can be used as a shelter from rain or a sunshade.

* Encounter wildlife can be used for self-defense.